| Water | 40.34g |
| Energy | 273.0kcal |
| Energy | 1144.0kJ |
| Protein | 6.58g |
| Total lipid (fat) | 9.22g |
| Ash | 2.81g |
| Carbohydrate, by difference | 41.05g |
| Fiber, total dietary | 2.2g |
| Sugars, total | 4.3g |
| Sucrose | 2.67g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 1.35g |
| Maltose | 0.29g |
| Galactose | 0.0g |
| Starch | 35.51g |
| Calcium, Ca | 279.0mg |
| Iron, Fe | 6.04mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 388.0mg |
| Potassium, K | 126.0mg |
| Sodium, Na | 621.0mg |
| Zinc, Zn | 0.48mg |
| Copper, Cu | 0.04mg |
| Manganese, Mn | 0.215mg |
| Selenium, Se | 9.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.499mg |
| Riboflavin | 0.665mg |
| Niacin | 6.675mg |
| Pantothenic acid | 0.24mg |
| Vitamin B-6 | 0.972mg |
| Folate, total | 63.0??g |
| Folic acid | 49.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 96.0??g |
| Vitamin B-12 | 2.86??g |
| Vitamin B-12, added | 2.7??g |
| Vitamin A, RAE | 401.0??g |
| Retinol | 401.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 1335.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 63.0??g |
| Vitamin E (alpha-tocopherol) | 0.62mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.07mg |
| Tocopherol, gamma | 4.03mg |
| Tocopherol, delta | 1.27mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 10.5??g |
| Dihydrophylloquinone | 17.9??g |
| Fatty acids, total saturated | 1.89g |
| 4:0 | 0.005g |
| 6:0 | 0.003g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.021g |
| 15:0 | 0.0g |
| 16:0 | 1.025g |
| 17:0 | 0.01g |
| 18:0 | 0.772g |
| 20:0 | 0.031g |
| 22:0 | 0.03g |
| Fatty acids, total monounsaturated | 4.53g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.022g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.469g |
| 20:1 | 0.039g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.539g |
| 18:2 undifferentiated | 1.414g |
| 18:3 undifferentiated | 0.0g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.009g |
| 20:5 n-3 (EPA) | 0.012g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.007g |
| Cholesterol | 15.0mg |
| Tryptophan | 0.074g |
| Threonine | 0.225g |
| Isoleucine | 0.281g |
| Leucine | 0.489g |
| Lysine | 0.296g |
| Methionine | 0.133g |
| Cystine | 0.154g |
| Phenylalanine | 0.304g |
| Tyrosine | 0.154g |
| Valine | 0.326g |
| Arginine | 0.282g |
| Histidine | 0.143g |
| Alanine | 0.249g |
| Aspartic acid | 0.406g |
| Glutamic acid | 1.614g |
| Glycine | 0.214g |
| Proline | 0.559g |
| Serine | 0.347g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |